You’ve Tried to Manage It. Cut Back. Quit Quietly.
But alcohol keeps pulling you back — and the shame is heavier every time.
Maybe you still “look fine” on the outside.
You’re high-functioning. You hold it together.
But on the inside, you’re exhausted — and asking yourself:
✨ “Why can’t I just stop?”
✨ “Do I really have to go to meetings forever?”
✨ “What if I’m not ‘rock bottom’... but I still want out?”
You’re not broken.
You’re not weak.
You’re just not meant to do this alone — and there’s a better way.


The She’s Recovered METHOD™ Is a Trauma-Informed, Empowering Path to Alcohol Recovery
For women who are ready to take their power back.
This isn’t about counting days or fitting into a recovery box.
This is about reclaiming your clarity, confidence, and control — for life.
With the She’s Recovered METHOD™, you’ll learn how to:
🌿 Heal the root causes behind your drinking (not just treat symptoms)
🧠 Rewire emotional and nervous system triggers that keep you stuck
🗺️ Build a recovery plan that fits your real life — not someone else's rules
💬 Feel supported, understood, and respected every step of the way
Hi, I’m Crystal Fedeli
Alcohol Recovery Mentor. Social Researcher.
Woman who’s been where you are.
I created the She’s Recovered METHOD™ after my own journey of breaking free from alcohol and helping other women do the same — in a way that’s shame-free, science-backed, and deeply personal.
You don’t need to hit rock bottom.
You don’t need to call yourself an alcoholic.
You just need to be ready to say: “Enough. I want my life back.”
